NO BLUES Equilibrist
NO BLUES Equilibrist
NO BLUES Equilibrist
NO BLUES Equilibrist
NO BLUES Equilibrist
NO BLUES Equilibrist

Equilibrist

NO BLUES

60 capsules - 31 g | 1 month treatment

Discover No Blues by Equilibrist, a natural dietary supplement designed to relieve postpartum fatigue, anxiety, and irritability.

🤱Maternité
🧘Stress Emotions
♀️Santé féminine
🫧Santé hormonale
NO BLUES
  • Overview
  • Specifications
  • Description
  • Directions for use
  • Composition

Présentation détaillée

No Blues by Equilibrist is a natural dietary supplement designed to support women during their postpartum period. The result of several years of research and taking into account the needs expressed by users, this formula combines plants, vitamins, and minerals recognized for their beneficial effects on overall well-being. In addition to a varied and balanced diet, No Blues helps reduce fatigue, support hormonal balance, and promote normal psychological functions, to calmly accompany mothers during this transition phase.

Image de présentation détaillée

Bienfaits

✅ Soothes irritability and mood swings:Oats are traditionally used for their soothing and calming properties. They help promote relaxation and reduce irritability and nervousness, often experienced during stressful times such as postpartum.

✅ Reduces physical and mental fatigue:Vitamins B1, B2, B3, B5, B6, B9, and B12 play a key role in energy metabolism, helping convert nutrients into usable energy. Their combined action helps reduce physical and mental fatigue, essential for postpartum recovery. Magnesium also helps reduce fatigue and maintain optimal energy levels throughout the day.

✅ Rebalances hormones and supports emotional balance:Vitamin B6 regulates hormonal activity, helping to alleviate hormonal imbalances common after childbirth. Magnesium, by supporting normal psychological functions, helps manage stress and promotes a calmer emotional recovery.

✅Protects cells against oxidative stress: Blackcurrant, traditionally consumed for its natural antioxidants, helps protect cells against damage caused by oxidative stress.

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The beneficial effects of the B vitamins and magnesium mentioned above are achieved with a daily intake covering at least 15% of the Nutrient Reference Values (NRV). This product provides up to 150% of the NRV, thus guaranteeing their effectiveness.

‍The beneficial effects of oats and blackcurrants are based on scientific data and traditional uses currently being approved by EFSA. These claims, provided for informational purposes, have not yet been legally validated at the European level.

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À qui s'adresse ce produit ?

No Blues is designed for all women who:

  • Experience intense fatigue and irritability after childbirth.

  • Alternate between episodes of joy and sadness for no apparent reason.

  • Are going through periods of stress and want to promote their emotional balance.

  • Need to support their body in emotional and physical recovery after childbirth.

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This product is not a medicine and cannot legally claim to prevent, treat or cure any disease..

Icône Compléo Décrypté par Compléo

Understanding the hormonal cause of the baby blues

The postpartum period is an essential and sometimes delicate stage in a new mother's life. After giving birth, the body undergoes significant biological and hormonal adjustments. Hormones, such as estrogen and progesterone, which were particularly high during pregnancy, experience a sharp decline.

This hormonal transition, combined with the influx of emotions and physical exhaustion, can lead to significant fatigue, both physical and psychological.

Several factors play a key role in this transition period:

  • Hormonal fluctuations: These natural variations can have repercussions on energy, mood and stress management.
  • Lack of sleep: Adapting to an infant's lifestyle can disrupt rest, increasing the feeling of fatigue.
  • Emotional adjustments: Coping with new responsibilities and expectations can be a source of nervousness or increased sensitivity.
NO BLUES - Illustration haute Décrypté par Compléo

Common Events and Help to Consider

During the postpartum period, it is common to experience:

  • Temporary irritability or mood swings.
  • Intense fatigue, whether physical or mental.
  • Moments of anxiety or a feeling of temporary discouragement.

These symptoms, while normal and temporary, should be monitored. If they become persistent or interfere with daily life, it is essential to consult a healthcare professional for appropriate support.

To support this transition phase, here are some recommendations:

😴 Adequate rest: Even a few short periods of rest can help regenerate strength.

🥦 A balanced diet: Ensure you consume nutrient-dense foods to support energy metabolism and promote emotional well-being.

🫂Psychological and emotional support: The environment plays a decisive role in this phase. Sharing your feelings can ease the mental burden.

Conseils d'utilisation

Recommended dosage

  • 2 capsules per day.

  • The morning.

  • 30 minutes before breakfast preferably.

  • With a large glass of water.

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Recommended duration

  • 1 month to feel the first effects.

  • 3 months for a deep and lasting rebalancing.

Précautions d'emploi

  • Reserved for adults over 18 years old.

  • Breastfeeding women should consult a healthcare professional before any supplementation.

  • To be consumed as part of a varied and balanced diet and a healthy lifestyle.

  • Keep out of reach of children, away from heat, humidity and light.

  • Do not exceed the recommended daily dose.

Contre-indications

  • Déconseillé en .cas d’hyperthyroïdie.
  • Ne pas utiliser en cas d'hypersensibilité à l'un des ingrédients
  • Déconseillé en cas d'insuffisance cardiaque.
  • En cas de pathologie rénale ou de traitement médical en cours, demander l'avis d'un professionnel de santé
NO BLUES

Composition

Plants

  • Oats(Avena sativa): Rich in essential nutrients, oats are traditionally used for their soothing properties. (Kennedy DO, et al. 2017).

  • Blackcurrant(Ribes nigrum): Thanks to its anti-inflammatory and antioxidant compounds, blackcurrant helps reduce oxidative stress.

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Minerals

  • Tyrosine:This amino acid is a precursor to dopamine, a neurotransmitter involved in motivation and pleasure. Tyrosine helps improve mood and combat mental fatigue. However, no official health claims are recognized for this ingredient.

  • Magnesium Citrate:Reputed to be the number one anti-stress agent, magnesium contributes to the reduction of fatigue, normal nervous system function, and normal psychological functions. It is also essential for over 300 enzymatic reactions in the body and supports normal energy metabolism. The citrate form is particularly bioavailable and well-tolerated in the digestive system.

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Vitamins

  • Vitamin B1 (Thiamine):Essential for energy production, vitamin B1 contributes to the maintenance of normal psychological and cardiac functions. It also supports the proper functioning of the nervous system.

  • Vitamin B2 (Riboflavin):Like other B vitamins, B2 is essential for energy metabolism and the proper functioning of the nervous system, promoting the production of serotonin and dopamine, the hormones of well-being and motivation.

  • Vitamin B3 (Niacin):Important for energy production, vitamin B3 supports the nervous system and promotes normal psychological functions while reducing fatigue. It is absorbed through food, particularly from tryptophan, an amino acid found in animal proteins.

  • Vitamin B5 (Pantothenic Acid):Contributes to energy-yielding metabolism, normal mental performance, and the reduction of fatigue. It is essential for cellular energy production, oxygen transport in the blood, and the synthesis of vitamin D, which offers multiple benefits.

  • Vitamin B6 (Pyridoxine):Vitamin B6 supports the nervous system, the immune system, and helps reduce fatigue. It also helps regulate hormonal activity.

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  • Vitamin B9 (Folate):Contributes to the normal functioning of the nervous and immune systems, reduces tiredness and fatigue, and regulates hormonal activity by promoting the production of serotonin and melatonin.

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  • Vitamin B12 (Cobalamin):Found mainly in foods of animal origin, vitamin B12 is essential for the normal functioning of the nervous system, psychological functions and helps reduce fatigue.

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Other components

  • Acacia fiber (vegetarian capsule): Natural and plant-based capsule shell, easily digestible.

  • Anti-caking agent: magnesium stearate: Naturally sourced additive used in small quantities to ensure the fluidity and stability of the formula.

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Valeurs nutritionnelles

Tableau des valeurs nutritionnelles
SYNERGIES

To be associated with

Références scientifiques

1 Kennedy DO, Jackson PA, Forster J, Khan J, Grothe T, Perrinjaquet-Moccetti T, Haskell-Ramsay CF. Acute effects of a wild green-oat (Avena sativa) extract on cognitive function in middle-aged adults: A double-blind, placebo-controlled, within-subjects trial. Nutr Neurosci. 2017 Feb;20(2):135-151. doi:10.1080/1028415X.2015.1101304.PMID 26618715  

Declume C. Anti-inflammatory evaluation of a hydroalcoholic extract of black currant leaves (Ribes nigrum). J Ethnopharmacol. 1989 Nov;27(1-2):91-8.PMID 2615431

Zhihua Wang, Jinghua Li, Zhiming Wang, Lingyan Xue, Yi Zhang, Yingjie Chen, Jun Su, and Zhongming Li Neural Regen Res. 2012 Jun 25; 7(18): 1413–1419.L-tyrosine improves neuroendocrine function in a mouse model of chronic stress