Spray stress Les Bienfaits
Spray stress Les Bienfaits
Spray stress Les Bienfaits
Spray stress Les Bienfaits
Spray stress Les Bienfaits
Spray stress Les Bienfaits

Les Bienfaits

Stress spray

30 ml spray | 1 month treatment

Face everyday challenges calmly with Stress Spray. A natural formula enriched with Lemon Balm and Rhodiola, traditionally used to support mental activity in conditions of stress and overload. Vitamins B3, B6, and B12 contribute to the proper functioning of the nervous system and help reduce fatigue.

🧘Stress Emotions
Stress spray
  • Overview
  • Specifications
  • Description
  • Directions for use
  • Composition

Présentation détaillée

Stress Spray combines lemon balm and rhodiola extracts, traditionally used to support mental activity during times of stress and overload. Enriched with vitamins B6, B2, and B12, which contribute to the normal functioning of the nervous system and help reduce fatigue, as well as selenium, which protects cells from oxidative stress.

Thanks to its sublingual format, it offers rapid absorption for optimal action. Easy to use and carry, it fits perfectly into your daily routine to promote balance and vitality. Sugar-free.

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Image de présentation détaillée

Bienfaits

✅ Mental balance and cognitive well-beingLemon balm has traditionally been used to support mental activity in conditions of stress and overload. Research is specifically focusing on its bioactive compounds (phenolic acids, flavonoids, and terpenoids) for their role in relaxation and emotional balance.

✅ Stress resistance and cognitive performanceRhodiola is traditionally used to support mental activity and stress resistance. This plant contains rosavins and salidrosides, which have been studied for their potential to promote concentration and mental stress management.

✅ Reduction of fatigue and support of the nervous system: Vitamins B6, B2, and B12 contribute to the normal functioning of the nervous system and help reduce fatigue. These vitamins therefore play an essential role in neurotransmitter production, energy regulation, and nerve function.

✅ Fast and targeted action: Thanks to its sublingual format, Stress Spray guarantees rapid absorption and optimized bioavailability. Sublingual absorption allows active ingredients to pass directly into the bloodstream via the oral mucosa, without undergoing digestive degradation. This method of administration is recognized for its increased bioavailability and rapid effect, particularly for certain vitamins and plant extracts in liquid form.

✅ Portable format and flexible use: Compact and discreet, Stress Spray fits easily into your daily routine.

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The beneficial effectsThe above-mentioned vitamins B3, B6 and B12 are obtained with a daily intake covering at least 15% of the reference nutritional values (NRV). This product provides up to 140% of the NRV, thus guaranteeing their effectiveness.

The beneficial effects of lemon balm and rhodiola are based on scientific data and traditions of use currently being evaluated by EFSA. These claims, provided for informational purposes, have not yet been legally validated at the European level.

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À qui s'adresse ce produit ?

Stress Spray is intended for anyone:

  • Wanting to support your mental balance and emotional well-being in the face of daily challenges, it easily fits into a wellness routine to help better manage periods of stress.

  • Faced with demanding situations, whether in the context of work, studies, or personal life. A busy schedule, important deadlines, or a high mental load can impact concentration and energy.

  • Who wants to relax after a busy day, to encourage a moment of relaxation.

  • Wishing to improve their quality of life by promoting relaxation and mental well-being.

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This product is not a medicine and cannot legally claim to prevent, treat or cure any disease..

Icône Compléo Décrypté par Compléo

Daily stress: what natural solutions can you use to maintain your balance?

In a world where the hectic pace of work, study, and personal commitments can take a toll on our well-being, finding natural solutions to maintain balance becomes essential.

Here are some proven strategies that can easily fit into a wellness routine.

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Adopt a diet adapted to mental well-being

Our diet plays a key role in stress management. Certain nutrients are particularly involved in the functioning of the nervous system and the production of neurotransmitters linked to relaxation and mental vitality:

Vitamins B6, B2, and B12: These contribute to the proper functioning of the nervous system and help reduce fatigue. They are found in legumes, eggs, oily fish, and whole grains.

Magnesium: It is involved in muscle and nerve relaxation. It is naturally present in oilseeds (almonds, walnuts), green vegetables, and cocoa.

Selenium: It helps protect cells from oxidative stress, which can be exacerbated by prolonged stress. It is found in Brazil nuts, seafood, and seeds.

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Focus on the benefits of plants traditionally used for mental well-being

Several plants have been recognized for centuries for their traditional use in supporting nervous balance. Among them:

🌿 Lemon Balm (Melissa officinalis L.): Traditionally used to promote relaxation and mental well-being. It contains polyphenols, flavonoids, and phenolic acids, which have been studied for their potential role in relaxation and emotional balance.

🌿 Rhodiola (Rhodiola rosea L.): Known as an adaptogenic herb, it is traditionally used to support mental activity and stress resistance. Its bioactive compounds, rosavins and salidrosides, are being studied for their potential effect on the body's adaptation to daily challenges.

These plant extracts can be consumed in the form of herbal tea, food supplements or sublingual sprays, which offer rapid absorption for an optimized effect.

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Stress spray - Illustration haute Décrypté par Compléo

Practice relaxation and breathing techniques

Deep breathing and cardiac coherence exercises are simple and effective tools to promote an immediate state of relaxation.

💨 Cardiac coherence: Inhale for 5 seconds, exhale for 5 seconds. Repeating this exercise for 5 minutes helps reduce the physiological effects of stress.

🧘 Meditation and yoga: Practicing a few minutes of meditation a day or including relaxation-focused yoga poses can help maintain emotional balance and better manage tension.

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Adopt a healthy lifestyle to better manage stress

Certain simple reflexes can help limit the effects of stress and promote lasting well-being:

⏳ Optimize your sleep: A lack of sleep increases sensitivity to stress and impacts concentration. Adopting a regular routine and reducing screen time before bed are effective solutions.

🏃♂️ Practice regular physical activity: Exercise stimulates the production of endorphins, also known as feel-good hormones. Even a 30-minute walk daily can help maintain good stress management.

📵 Limit overstimulation: Information overload and hyperconnection to screens can be insidious stressors. Taking digital breaks and prioritizing screen-free relaxation can promote better mental balance.

Conseils d'utilisation

Recommended dosage

  • Shake well before use.

  • Spray 4 times under the tongue.

  • Wait 10 seconds before swallowing

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Recommended duration

  • 3-month treatment for lasting stress management.

  • Or continuously.

Précautions d'emploi

  • Do not exceed the recommended daily dose of 4 sprays.

  • Keep out of reach of children.

  • Keep away from heat, humidity and light.

  • To be consumed as part of a varied and balanced diet and a healthy lifestyle.

  • If you are taking an anxiolytic treatment, consult a doctor or pharmacist.

Contre-indications

  • Déconseillé aux personnes sous anxiolytiques sans avis médical préalable.
  • Déconseillé aux personnes sous antidépresseurs sans avis médical préalable.
Stress spray

Composition

Plants

  • Lemon balm leaf extract: Traditionally used to promote relaxation and mental well-being, Lemon Balm contains polyphenols, flavonoids and phenolic acids, studied for their role in maintaining a calm state of mind.

  • Rhodiola Root Extract: Traditionally used to support mental activity and resistance to stress, Rhodiola contains rosavins and salidrosides, studied for their potential to support the body in adapting to daily challenges.

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Minerals

  • Selenium: Contributes to the protection of cells against oxidative stress. This trace element plays a key role in maintaining the proper functioning of the immune system and the thyroid.

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Vitamins

  • Vitamins B2, B6, B12: Contribute to the proper functioning of the nervous system and help reduce fatigue (EFSA-validated claims). These vitamins are essential for energy production and participate in the regulation of neurotransmitters, thus promoting good management of demanding periods.

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Other components

  • Water, glycerin: They serve as a base for the spray formula, ensuring a pleasant texture and easy application.

  • Red fruit aroma: It brings a natural and delicious flavor to the spray, making it more enjoyable to take.

  • Citric acid: It regulates the acidity of the product for better stability and conservation.

  • Potassium sorbate, sodium benzoate: These mild preservatives ensure the safety and durability of the product.

  • Steviol glycosides: Extracted from the stevia plant, this natural sweetener provides a touch of sweetness without added sugar.

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💡Why are there two preservatives in this formula?

Liquid formulas are naturally more susceptible to microbial contamination than dry forms (tablets, capsules, powders). This is due to their water content, which promotes the proliferation of bacteria, molds, and yeasts in the absence of preservatives. This is why the Energy Boost Spray contains potassium sorbate and sodium benzoate, two preservatives commonly used in liquid formulations and authorized by European regulatory authorities (EFSA). Their use strictly complies with the safe doses defined by regulations, guaranteeing optimal preservation of the product without risk to the consumer.

Valeurs nutritionnelles

Tableau des valeurs nutritionnelles
SYNERGIES

To be associated with

Références scientifiques

  1. Kennedy, David O., et al. “Attenuation of Laboratory-Induced Stress in Humans after Acute Administration of Melissa Officinalis (Lemon Balm)”. Psychosomatic Medicine, vol. 66, no. 4, 2004, p. 607‑13. PubMed,https://doi.org/10.1097/01.psy.0000132877.72833.71.
  2. Panossian, Alexander, and Georg Wikman. “Effects of Adaptogens on the Central Nervous System and the Molecular Mechanisms Associated with Their Stress—Protective Activity.” Pharmaceuticals, vol. 3, no 1, January 2010, p. 188-224. PubMed Central,https://doi.org/10.3390/ph3010188.
  3. Rayman, Margaret P. “Selenium and Human Health.” Lancet (London, England), vol. 379, no. 9822, March 2012, p. 1256‑68. PubMed,https://doi.org/10.1016/S0140-6736(11)61452-9
  4. Kennedy, David O. “B Vitamins and the Brain: Mechanisms, Dose and Efficacy--A Review.” Nutrients, vol. 8, no. 2, January 2016, p. 68. PubMed, https://doi.org/10.3390/nu8020068.

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